by Abbigail Jackson | Apr 17, 2025 | Highly Sensitive People
This post is about 18 highly sensitive person traits.If you suspect you might be highly sensitive but aren’t sure, I hope this post brings clarity and comfort. For years, I believed something was wrong with me, why did I feel everything so deeply, need more time to...
by Abbigail Jackson | Apr 7, 2025 | Burnout, Highly Sensitive People, Nervous System Regulation
Understanding the early signs of nervous system dysregulation can help you take the first step toward healing. In this post, I want to gently walk you through 7 early signs that your nervous system is dysregulated, and how you can start feeling safe in your body...